Summary: Salsa Caliente with Olga is the recipe to help you spice up your dance moves! With easy step-by-step instruction, you will learn the salsa and merengue, while keeping fit at the same time.
Format: moving image
Publisher / Publication Date: Kultur 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 793 SALSummary: Hosted by Penelope Hobhouse, a garden writer, designer, historian, lecturer and gardener. Includes Roses For the Garden; Visions of Nature; The Summer Garden; Design Basics; Planting the Bones of a Garden; and more.
Format: moving image
Publisher / Publication Date: Kultur 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 635 ARTSummary: Ballet made fun and easy! These acclaimed programs created especially for preschoolers. Basic ballet steps are associated with adorable flower and animal characters that make it easy to remember ballet terminology. Picture to stimulate the child₂s creativity and imagination! Basic ballet steps include a warm-up, stretching/strengthening exercises, and fundamentals skills and creative movement....
Format: moving image
Publisher / Publication Date: Kultur 2013
Copies Available at Woodmere
1 available in Juvenile Digital Video Disc, Call number: DVD JUV BALSummary: Join fitness star and yogini Hemalayaa for vibrant, liberating Indian dnace moves set to infectious Bollywood beats. These four quick dance workouts will help you get fit, firm, and flirty in no time. But more than that, these moves are a perfect way to release inhibitions, embrace your body, and fall in love with your back side. A unique approach to slimming and shaping the lower body. Viewers...
Format: moving image
Publisher / Publication Date: Distributed by Acorn Media 2008
Sorry, no copies available
Place a hold to request this item.Summary: "Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.
Format: moving image
Publisher / Publication Date: Acacia 2009
Copies Available at Fife Lake
1 available in Browsing Hot DVDs, Call number: DVD DAISummary: This is the ultimate home workout for the experienced Pilates practitioner. Designed for both men and women, it will test your limits in the three principles of a true Pilates workout: stretch, strength and control.
Format: moving image
Publisher / Publication Date: Goldhil Home Media International 2004